Monday, being the first day of the week is most hated by working people. Every Monday morning, we have the oh-my-god face that makes our whole day depressing and unhappy.
The Monday Morning Blues makes us even more pessimistic and low, which results in a negative impact on our performance and productivity. It has now being faced by many working people every Monday.
Here are 10 ways you can make your Monday mornings a ‘blissful and productive day of the week.
1: Dont think about it
The more you think about it, the worse it becomes. Get that concept out of your mind. Simply ignore it and you will feel better.
2: Make a list of the excited things
On Sunday evening, make a list of at least 3 things you look forward to at work that week. This might put you in a more positive mood.
3: Listen to music
Turn on the music while you make a hot cup of coffee or tea in the morning for yourself.
4: De-stress yourself
Try and completely relax over your weekend and use it to de-stress. Try to avoid checking emails or voicemails until the Monday.
5. Sleep and wake up early
Go to bed early on Sunday night and be sure to get enough sleep so that you wake up feeling well-rested. Waking up 30 minutes or so before you usually do can actually make it feel a lot easier to return to the office.
6. Dress it up
Wear your favorite outfits to feel happy. Show and share your spirit, charisma and vibe and make yourself magnetic.
7: Complete as much work possible on Friday
Complete your work as much possible on Friday; youll have less work to worry about on Monday, which lead to the next point:
8: Have everything laid out the day before
Saves yourself a couple of minutes in the morning so that you can concentrate on other, more important things like files, clothes, etc.
9: Have some fun
Do the things that make you happy. Go for a walk or hang out with friends, whatever puts a smile on that lovely face of yours.
10: Eat Up
Do not skip breakfast at all. Even if it’s a cup of orange juice and a banana, have something that will get your morning started.
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